Jack Stafford - Pranayama Lyrics

Waking up feeling rushed
Stupid mind need to shut up
Seeing stress in my day
I can't get a hold

Assume the position on the floor
Left nostril breathing in
Right nostril breathing out
There you go

Pranayama - restraint of the breath
Pranayama - controlling the course
Of my life force

Taking control by letting go
Ease my racing mind
Ground my soaring soul
Settle down

Cross-legged on the floor
Balanced Ida and Pingala
Slowing down powers up
It's systems go

Pranayama - restraint of the breath
Pranayama - controlling the course
Of my life force

Oh Pranayama
Pranayama
Pranayama
Pranayama
Pranayama

Pranayama
Pranayama
Pranayama
Pranayama