Panic Attack
Panic Attack

P.O.D. - Panic Attack Lyrics

The intricate lyrics explore the chaotic and overwhelming experience of severe anxiety. A sense of isolation pervades the verses, depicted through the protagonist's feelings of being "alone in the dark" despite incessant internal noise and turmoil. The… Read more

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Panic Attack Music Video

Panic Attack Lyrics

All these voices sound like a crowd
Alone in the dark, but it's still too loud
All by myself, no one's around
'Cause I can't shut it off, 'cause I don't know how
50 million thoughts runnin' through my brain
I try to stay calm and I try to maintain
It don't make sense so I can't explain
I think a brother like me is goin' insane

I think a brother like me is goin' insane
I think a brother like me is goin' insane

It's a panic attack, it's a panic attack
No time to react before your mind's collapsed
It's a panic attack, it's a panic attack
Infected telep' with the mental hijack
It's a panic attack, it's a panic attack
Gonna run out of time before your mind reacts
It's a panic attack, it's a panic attack
Infected telep' with the mental hijack

And today, I'm movin' on and on, on and on
The way I'm feelin' is so good so far
But this won't last too long, too long, long, long
Right when I get it, then it's gone, gone, gone, gone, gone

I think a brother like me is goin' insane
I think a brother like me is goin' insane

It's a panic attack, it's a panic attack
No time to react before your mind's collapsed
It's a panic attack, it's a panic attack
Infected telep' with the mental hijack
It's a panic attack, it's a panic attack
Gonna run out of time before your mind reacts
It's a panic attack, it's a panic attack
Infected telep' with the mental hijack

Today, I'm movin' on
Today, I'm movin' on
Today, I'm movin' on
Right when I get it, then it's gone, gone, gone, gone, gone
Infected telep' with the mental hijack

It's a panic attack, it's a panic attack
No time to react before your mind's collapsed
It's a panic attack, it's a panic attack
Infected telep' with the mental hijack
It's a panic attack, it's a panic attack
Gonna run out of time before your mind reacts
It's a panic attack, it's a panic attack
Infected telep' with the mental hijack

It's a panic attack, it's a panic attack
It's a panic attack, it's a panic attack
Infected telep' with the mental hijack

Writer(s): Jason Merris Bell, Jordan Rand Miller, Marcos Curiel, Sonny Sandoval, Traa Daniels, Wub Bernardo
Copyright(s): Lyrics © Universal Music Publishing Group, Spirit Music Group, Downtown Music Publishing, CTM Publishing
Lyrics Licensed & Provided by LyricFind

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What is the Meaning of Panic Attack?

The intricate lyrics explore the chaotic and overwhelming experience of severe anxiety. A sense of isolation pervades the verses, depicted through the protagonist's feelings of being "alone in the dark" despite incessant internal noise and turmoil. The relentless flood of "50 million thoughts" conveys an inability to find mental peace, leading to a perceived descent into insanity. The repetitive mention of a "panic attack" highlights the sudden, paralyzing onset of this anxiety, describing it as a "mental hijack" that corrupts rational thought processes. Despite fleeting moments of relief, encapsulated by lines such as "The way I'm feelin' is so good so far," these are transient, quickly slipping away. The cyclical nature of anxiety is emphasized by repetition, underscoring the recurring and uncontrollable nature of panic attacks, making the listener viscerally aware of the psychological struggle being narrated.

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